PowerPoint Introduction to Yoga Lesson for Kids
PowerPoint Introduction to Yoga Lesson for Kids
This Introduction to Yoga PowerPoint presentation is the perfect resource for teaching the basics of yoga to your students. When you introduce yoga to your students with this easy-to-follow Powerpoint lesson, you’ll discover the transformational benefits yoga can have in your classroom.
With clear, easy-to-follow slides, this presentation covers everything from the history of yoga to the physical and mental benefits of regular yoga practice.
Your students will learn how to perform basic yoga poses, improve their flexibility and balance, and reduce stress and anxiety.
THIS 43-SLIDE PRESENTATION INCLUDES:
An introduction to the history and philosophy of yoga.
An overview of the physical and mental benefits of yoga
The 3 main parts of Yoga – breathing, poses & mindfulness.
A description of Yoga Asanas with examples.
An introduction and explanation of Yoga Flows.
Detailed instructions and visuals for performing 8 basic yoga poses.
This presentation is perfect for use in physical education classes, wellness programs, or as a stand-alone lesson on health and fitness. It's also a great resource if you are looking to incorporate mindfulness and stress reduction or self-regulation techniques into your classrooms.
SAVE MONEY AND GRAB ALL MY YOGA RESOURCES HERE AT A 30% DISCOUNT
WHY TEACH YOGA IN THE CLASSROOM?
Yoga can
improve attention and focus
help the memory
boost academic performance
alleviate stress and anxiety
build resilience
provide a healthy coping mechanism
improve core strength
develop motor skills
assist with self-regulation
promote mindfulness
enhance well-being
I created this Yoga PowerPoint Lesson because I wanted to create a calmer classroom and give my students strategies to help them with their self-regulation. Yoga became a valuable calm-down tool we could use after lunch breaks and whenever the classroom energy was running too high.
If you are feeling stressed and overwhelmed like I was, yoga practice may be just what you need in your classroom too.
By improving your student’s flexibility and core strength, as well as calming their minds, yoga can help them feel more centered and focused. With yoga, students can learn to stay present and in the moment, tune out distractions, and improve their concentration.
Create a calm, mindful classroom by downloading this presentation and easily introduce the transformative power of yoga to your students!
If you like this resource, you might be interested in my other classroom yoga resources.
SAVE 30% OFF ALL THESE RESOURCES AND GRAB THE CLASSROOM YOGA BUNDLE HERE
